Group Classes Schedule

Here’s the schedule for Group Classes that we do our best to adhere to. This schedule is subject to change at any time and instructors may be substituted without notice. We also expect to add or remove classes according to demand. Learn more about the types of group classes we offer.

Monday

Morning
9:00 – 9:30 am – GENTLE STRETCH & BALANCE – Renee Allen
9:30 – 10:00 am – DYNAMIC STRETCH – Renee Allen

Evening
6:00 – 7:00 pm – STRENGTH TRAINING – Cindy Cox

Tuesday

Morning
5:00 – 6:00 am – STRENGTH TRAINING – Cindy Cox

Evening
6:00 – 6:30 pm – GENTLE STRETCH & BALANCE – Renee Allen
6:30 – 7:00 pm – DYNAMIC STRETCH – Renee Allen

wednesday

Morning
9:00 – 9:30 am – GENTLE STRETCH & BALANCE – Renee Allen
9:30 – 10:00 am – DYNAMIC STRETCH – Renee Allen

Evening
6:00 – 7:00 pm – STRENGTH TRAINING – Cindy Cox

Thursday

No Classes

Friday

Morning
8:30 – 9:00 am – GENTLE STRETCH & BALANCE – Renee Allen
9:00 – 9:30 am – DYNAMIC STRETCH – Renee Allen
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