Here’s the schedule for Group Classes that we do our best to adhere to. This schedule is subject to change at any time and instructors may be substituted without notice. We also expect to add or remove classes according to demand. Learn more about the types of group classes we offer.

Monday

Morning
9 am – GENTLE STRETCH & BALANCE – Renee Allen
9:30 am – DYNAMIC STRETCH – Renee Allen

Tuesday

Morning
5 am – STRENGTH TRAINING – Megan Ives

Evening

6 pm – GENTLE STRETCH & BALANCE – Renee Allen
6:30 pm – DYNAMIC STRETCH – Renee Allen

wednesday

Morning
9 am – GENTLE STRETCH & BALANCE – Renee Allen
9:30 am – DYNAMIC STRETCH – Renee Allen

Evening
6 pm – STRENGTH TRAINING – Megan Ives

Thursday

No Classes

Friday

Morning
8:30 am – GENTLE STRETCH & BALANCE – Renee Allen
9:00 am – DYNAMIC STRETCH – Renee Allen